We suggest to start with a Life Extension Mix, CoQ10, and fish oil supplement. A multivitamin is the cornerstone of every nutritional program, and it should provide all of the essential vitamins and minerals for one's daily needs. For calcium, we suggest considering one of our Bone Restore formulas.
It is recommended to follow the directions as stated on the product label. If you would like to take more than what is recommended, we suggest you consult with your doctor
Due to differences in a person’s metabolism, general health and lifestyle, it is difficult to determine how long it will take for an individual to reap the full benefits of a dietary supplement. It is recommended that you continue to follow the directions as indicated on the label or consult with your physician.
Supplements are available for sale over the counter at your local pharmacy or online without a prescription. Still, you should always check with your doctor before taking any product, because some supplements can cause side effects, or interact with other prescribed or over-the-counter medicines or supplements you're already taking. It's especially important to ask your doctor about taking a supplement if you're pregnant or nursing, about to have surgery, or you have a health condition such as high blood pressure, heart disease, or diabetes.